3rd day's a charm........

So it was full speed ahead today with all things rugby. Had a great session with my new training partner, buster. He is an expert at chasing a kick through, maybe i should take him down to Bedfont training. Had a major breakthrough in the youth rugby setting up scenario. Will tell all when more is sorted. stubble is coming along pretty nicely, properly missing my beard now, like i have lost a brother. Tis a sad time, but, like most things lost, it will come back and it will be a momentous occasion.

• Arcade fire- Wake up


• Wheatus- Teenage Dirtbag


• Bran van 3000- Drinkin in LA